See What You Can Experience at Beyond Balance Fitness

Intermediate Reformer

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We conveniently offer one-on-one or small group (3 to 4 people) Personal Training of any type, Individual Indoor Cycle Training (1 or 2 people only) for fun, weight loss, or competition, Individual Rehabilitation Training for anyone either recuperating from a traumatic injury or surgery after being released from or during physical therapy, or requiring strength training before anticipated surgery, Weight Control or Weight Loss, Basic Nutrition Counseling, or General Fitness Counseling. 

(See drop down "Services" above for more information.)

If you have done Pilates before and are able to perform the basic moves safely and confidently, or have successfully completed several sessions of Beginner Pilates Reformer, you can move into building your practice into more intermediate and more difficult moves focusing on building greater core strength. Pilates Reformer is taught in private 1-hr sessions of 1 or 2 people.

(See drop down "Services" above for more information.)

personal training, indoor cycle training, Personalized programing

Experience is everything, and here at Beyond Balance Fitness, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of Fitness, Pilates Reformer, Pilates Training for Golf or Equestrian sports, Sport-Specific Training, Rehabilitation Training, Indoor Cycle Training, Nutrition Counseling and more. We are a one-on-one and small group facility that caters to each participant. Just take a look below and you’ll see what we mean. 

Beginner reformer​

This service offers new students, or ones that are just in need of a refresher, an introduction to basic Pilates Reformer using some simple moves designed to create core strength and flexibility while learning correct form. The focus here is on a safe introduction to some of the core moves you will use on a regular basis. Pilates Reformer is taught in private

1-hr sessions of 1 or 2 people.

(See drop down "Services" above for more information.)

Call us today  @ (703) 405-9773

We are happy to discuss pricing plans!

​We can customize a plan that works for each individual based on their needs and goals.

Beyond Balance Fitness Studio, LLC